{"product_id":"tuning-forks-101","title":"Tuning Forks 101: Beginner Course for Confident Daily Use","description":"\u003cp data-start=\"790\" data-end=\"876\"\u003eThis course is designed for people who already own tuning forks or are about to start.\u003c\/p\u003e\n\u003cp\u003eIf you have ever asked yourself:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAm I using these correctly?\u003c\/li\u003e\n\u003cli\u003eWhere do I place them?\u003c\/li\u003e\n\u003cli\u003eWhy does the vibration stop so quickly?\u003c\/li\u003e\n\u003cli\u003eHow do I choose the right frequency?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1040\" data-end=\"1070\"\u003eThis course was built for you.\u003c\/p\u003e\n\u003cp data-start=\"1072\" data-end=\"1243\"\u003eTuning Forks 101 is a practical, beginner-focused video course that takes you from zero confidence to clear, grounded daily use. No fluff. No overwhelm. No medical claims.\u003c\/p\u003e\n\u003cp data-start=\"1245\" data-end=\"1445\"\u003eYou will learn what tuning forks are, how they work, how to use weighted and non-weighted forks safely, how to work with space and intention, and how to build a simple personal practice you can trust.\u003c\/p\u003e\n\u003cp data-start=\"1447\" data-end=\"1517\"\u003eEverything is explained slowly, clearly, and with real demonstrations.\u003c\/p\u003e\n\u003ch3 data-start=\"1519\" data-end=\"1535\"\u003eWhat You Get\u003c\/h3\u003e\n\u003cp data-start=\"1537\" data-end=\"1725\"\u003e• 9 professionally recorded video lessons\u003cbr data-start=\"1578\" data-end=\"1581\"\u003e• Self-paced. Watch anytime\u003cbr data-start=\"1608\" data-end=\"1611\"\u003e• Beginner-friendly. No prior experience needed\u003cbr data-start=\"1658\" data-end=\"1661\"\u003e• Clear demonstrations and simple language\u003cbr data-start=\"1703\" data-end=\"1706\"\u003e• Lifetime access\u003c\/p\u003e\n\u003ch3 data-start=\"1727\" data-end=\"1750\"\u003eWhat You Will Learn\u003c\/h3\u003e\n\u003cp data-start=\"1752\" data-end=\"2168\"\u003e• What tuning forks actually do and how vibration works\u003cbr data-start=\"1807\" data-end=\"1810\"\u003e• The difference between weighted and non weighted forks\u003cbr data-start=\"1866\" data-end=\"1869\"\u003e• How to safely use weighted forks on the body\u003cbr data-start=\"1915\" data-end=\"1918\"\u003e• How to use tuning forks to tune your space\u003cbr data-start=\"1962\" data-end=\"1965\"\u003e• How to work with the three core frequencies in your starter set\u003cbr data-start=\"2030\" data-end=\"2033\"\u003e• How to choose frequencies based on intention\u003cbr data-start=\"2079\" data-end=\"2082\"\u003e• How to know if you are doing it right\u003cbr data-start=\"2121\" data-end=\"2124\"\u003e• How to build confidence through practice\u003c\/p\u003e\n\u003ch3 data-start=\"2170\" data-end=\"2196\"\u003eWho This Course Is For\u003c\/h3\u003e\n\u003cp data-start=\"2198\" data-end=\"2395\"\u003e• First-time tuning fork owners\u003cbr data-start=\"2229\" data-end=\"2232\"\u003e• People who bought a set and feel unsure how to use it\u003cbr data-start=\"2287\" data-end=\"2290\"\u003e• Beginners curious about sound and frequency work\u003cbr data-start=\"2340\" data-end=\"2343\"\u003e• Anyone who wants a simple, grounded introduction\u003c\/p\u003e\n\u003ch3 data-start=\"2397\" data-end=\"2424\"\u003eWhat This Course Is Not\u003c\/h3\u003e\n\u003cp data-start=\"2426\" data-end=\"2511\"\u003e• Not medical training\u003cbr data-start=\"2448\" data-end=\"2451\"\u003e• Not a certification program\u003cbr data-start=\"2480\" data-end=\"2483\"\u003e• Not complex or technical\u003c\/p\u003e\n\u003cp data-start=\"2513\" data-end=\"2583\"\u003eThis course focuses on education, awareness, and personal exploration.\u003c\/p\u003e\n\u003chr data-start=\"2585\" data-end=\"2588\"\u003e\n\u003ch2 data-start=\"2590\" data-end=\"2627\"\u003eLesson Structure Inside the Course\u003c\/h2\u003e\n\u003cp data-start=\"2629\" data-end=\"2691\"\u003eUse this exact structure inside Shopify for clarity and trust.\u003c\/p\u003e\n\u003ch3 data-start=\"2693\" data-end=\"2738\"\u003eIntroduction. Welcome to Tuning Forks 101\u003c\/h3\u003e\n\u003cp data-start=\"2739\" data-end=\"2833\"\u003eWhat this course is.\u003cbr\u003eWho it is for.\u003cbr\u003eHow to approach the lessons.\u003cbr\u003eClear educational disclaimer.\u003c\/p\u003e\n\u003ch3 data-start=\"2835\" data-end=\"2870\"\u003eLesson 1. What Are Tuning Forks\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"2871\" data-end=\"2999\"\u003eWhat tuning forks are.\u003c\/li\u003e\n\u003cli data-start=\"2871\" data-end=\"2999\"\u003eHow frequency and vibration work.\u003c\/li\u003e\n\u003cli data-start=\"2871\" data-end=\"2999\"\u003eWhy intention matters.\u003c\/li\u003e\n\u003cli data-start=\"2871\" data-end=\"2999\"\u003eWhy does your starter set include these frequencies?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"3001\" data-end=\"3045\"\u003eLesson 2. Weighted vs Non Weighted Forks\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"3046\" data-end=\"3131\"\u003eKey differences.\u003c\/li\u003e\n\u003cli data-start=\"3046\" data-end=\"3131\"\u003eWhen to use each type.\u003c\/li\u003e\n\u003cli data-start=\"3046\" data-end=\"3131\"\u003eHow to activate non-weighted forks correctly.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"3133\" data-end=\"3179\"\u003eLesson 3. Using Weighted Forks on the Body\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"3180\" data-end=\"3271\"\u003eSafe placement.\u003c\/li\u003e\n\u003cli data-start=\"3180\" data-end=\"3271\"\u003eSternum as a starting point.\u003c\/li\u003e\n\u003cli data-start=\"3180\" data-end=\"3271\"\u003eHow vibration feels.\u003c\/li\u003e\n\u003cli data-start=\"3180\" data-end=\"3271\"\u003eProper handling and care.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"3273\" data-end=\"3304\"\u003eLesson 4. Tuning Your Space\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"3305\" data-end=\"3405\"\u003eClearing and harmonizing environments.\u003c\/li\u003e\n\u003cli data-start=\"3305\" data-end=\"3405\"\u003eHome, car, and personal spaces.\u003c\/li\u003e\n\u003cli data-start=\"3305\" data-end=\"3405\"\u003eSimple repeatable techniques.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"3407\" data-end=\"3446\"\u003eLesson 5. Understanding Frequencies\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"3447\" data-end=\"3603\"\u003eOverview of common tuning fork frequencies.\u003c\/li\u003e\n\u003cli data-start=\"3447\" data-end=\"3603\"\u003eDeep dive into 128 Hz, 256 Hz, 512 Hz.\u003c\/li\u003e\n\u003cli data-start=\"3447\" data-end=\"3603\"\u003eHow to choose based on intention.\u003c\/li\u003e\n\u003cli data-start=\"3447\" data-end=\"3603\"\u003eIntroduction to broader frequency work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"3605\" data-end=\"3640\"\u003eLesson 6. You Are a Tuning Fork\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"3641\" data-end=\"3773\"\u003eAwareness and observation.\u003c\/li\u003e\n\u003cli data-start=\"3641\" data-end=\"3773\"\u003eBeing in tune versus out of tune.\u003c\/li\u003e\n\u003cli data-start=\"3641\" data-end=\"3773\"\u003eThe role of thoughts and emotions.\u003c\/li\u003e\n\u003cli data-start=\"3641\" data-end=\"3773\"\u003ePure intention and subtle awareness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"3775\" data-end=\"3806\"\u003eLesson 7. Practice Together\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"3807\" data-end=\"3901\"\u003eGuided review.\u003c\/li\u003e\n\u003cli data-start=\"3807\" data-end=\"3901\"\u003eHands-on practice example.\u003c\/li\u003e\n\u003cli data-start=\"3807\" data-end=\"3901\"\u003eBuilding confidence.\u003c\/li\u003e\n\u003cli data-start=\"3807\" data-end=\"3901\"\u003eEncouraging curiosity and play.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"3903\" data-end=\"3949\"\u003eBonus Lesson. Community Questions Answered\u003c\/h3\u003e\n\u003cp\u003eClear answers to the most common beginner questions.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"3950\" data-end=\"4070\"\u003eDuration.\u003c\/li\u003e\n\u003cli data-start=\"3950\" data-end=\"4070\"\u003ePlacement.\u003c\/li\u003e\n\u003cli data-start=\"3950\" data-end=\"4070\"\u003eVibration length.\u003c\/li\u003e\n\u003cli data-start=\"3950\" data-end=\"4070\"\u003eResults.\u003c\/li\u003e\n\u003cli data-start=\"3950\" data-end=\"4070\"\u003eCare and longevity.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LotsOfZen","offers":[{"title":"Default Title","offer_id":45648741269665,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0055\/1613\/2452\/files\/1_1_4cf98cae-1573-44c9-88d3-cb61429a6119.png?v=1770627763","url":"https:\/\/lotsofzen.com\/products\/tuning-forks-101","provider":"LotsOfZen","version":"1.0","type":"link"}